My holistic healing approach integrates mindfulness, somatic awareness, intuition, and relational healing.

Are you seeking more ease, intimacy, and fulfillment in your close relationships?
Do you long to be fully yourself and deeply connected?

In our sessions, we begin by gently grounding with a short meditation before exploring what most needs attention — whether it’s a longing, a conflict, or a long-standing relational pattern you’d like to shift.

I’ll invite you to notice your thoughts, feelings, and body sensations as we talk, holding everything in a mindful and compassionate space. This way of being together often opens the door to new insight, growth, and transformation.

So often, the challenges we face stem from early life experiences, stored in the body as beliefs and energy patterns. Together, we will kindly invite these patterns to soften and shift toward healthier, more authentic ways of relating.

Each session is tailored to your unique needs. This may include talking, mindful exploration, guided imagery, creative arts therapy, or a blend of these approaches. With intuitive guidance, we will tend to your process moment by moment.

My clients often describe this work as “potent and deeply transformative.” Ultimately, it is about reconnecting to a loving presence — and learning to meet yourself and others with acceptance. I believe in the healing power of the therapeutic relationship itself. When appropriate, and with your permission, I may also offer Reiki, essential oils, or sound healing to support your process.

We’ll always end with a few minutes for integration, and I may offer practices or reflections to carry forward into your daily life. This work is an invitation to cultivate loving, authentic relationships — with yourself and with others — grounded in compassion and truth.

If you’re interested, please click the button below to share a bit about yourself and what you’d like to explore.